Sat, Jan-24-04, 19:01
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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There was a story someone posted a link to about an experiment in which two people were given soup...one bowl was rigged with a tube that kept feeding more into it. This person ate MORE before reporting feeling full than the one who emptied theirs.
Visual cues are important. I tried the old trick of putting my food on a smaller plate. It actually WORKS.
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