Pardon me folks, but I'd like to toot my own horn:

I've lost 50 pounds!

And I'd like to thank the forum for making it possible. I'm more of a lurker than a poster and I've not forged new, lasting friendship here, but each of you have helped me in your own way. Reading the daily posts, using the search function to find answers and borrowing recipes have all aided in making the LC WOL a reality for me. And the mega-post about Curves convinced me I could exercise -- and like it!

I'm now officially over half way to my goal. Thanks, one and all, for helping me to find my inner-strength to make the changes in my eating habits and life style that are making life fun again.