Sat, Jan-24-04, 16:47
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Senior Member
Posts: 1,144
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Plan: Atkins
Stats: 286/219/130
BF:
Progress: 43%
Location: Jonesboro, Arkansas USA
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How much water are you drinking? THe more water you drink the better. You need to drink something like 100 oz. of water a day. I would also say that you need a bit more vegetables too.
Have a great day!!
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