View Single Post
  #8   ^
Old Sat, Jan-24-04, 16:07
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Quote:
It has 5 carbs and 2 fibers BUT 3 grams of sugar.
Does the ingredient list contain sugar? You'll see this on labels when the carbohydrates are broken down into fiber, sugar, etc. Sugar is naturally occuring in nuts, vegetables and fruit. It doesn't mean the white stuff is added unless sugar is in the ingredient list.

Karen
Reply With Quote