Sat, Jan-24-04, 16:07
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
It has 5 carbs and 2 fibers BUT 3 grams of sugar.
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Does the ingredient list contain sugar? You'll see this on labels when the carbohydrates are broken down into fiber, sugar, etc. Sugar is naturally occuring in nuts, vegetables and fruit. It doesn't mean the white stuff is added unless sugar is in the ingredient list.
Karen
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