Sat, Jan-24-04, 14:17
|
 |
|
|
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
|
|
Quote:
|
And do you have to do 20 per day? can you do less or none?
|
Forgot to address this part. Going well below 20 grams of carb per day won't help you lose any faster than sticking close to 20 and would likely leave you feeling bored with your options (as well as constipated) pretty quickly. |