Sat, Jan-24-04, 09:32
|
|
Phoenixa
Posts: 3,273
|
|
Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
|
|
Quote:
Originally Posted by Louisa1
Im confused, Doesnt tea contain caffeine? isnt caffeine not allowed on this woe?
|
As far as I understand it, Atkins recommend against it, since it can effect blood sugar levels in some people and cause cravings.
On the other hand, Atkins sells highly expensive "fat-burn-booster"-pills with caffeine in them! Since caffeine is also renowned to speed up metabolism.
I drink my regular strong coffee and have never had any problems with it whatsoever. YMMV.
|