Thread: Green tea
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Old Sat, Jan-24-04, 09:32
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gilibel gilibel is offline
Phoenixa
Posts: 3,273
 
Plan: Atkins
Stats: 164/136.6/132 Female 172/5'8
BF:Yes.
Progress: 86%
Location: Sweden
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Quote:
Originally Posted by Louisa1
Im confused, Doesnt tea contain caffeine? isnt caffeine not allowed on this woe?


As far as I understand it, Atkins recommend against it, since it can effect blood sugar levels in some people and cause cravings.

On the other hand, Atkins sells highly expensive "fat-burn-booster"-pills with caffeine in them! Since caffeine is also renowned to speed up metabolism.

I drink my regular strong coffee and have never had any problems with it whatsoever. YMMV.

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