Well jump for joy that you learned NOT to be able to trust them. Years ago, I was on Atkins. I had went from 269-145. It was a long and horrible road because my family went out of their way to sabatoge my eating plan. We went camping for a week in Wisc. I packed all my food knowing I eat differently and when we got there I was informed they took my boxes of food out before we left because THEY THOUGHT the Atkins diet was stupid. Man was I mad at that. I just learned that I could not trust them ever again. I have gained a lot of weight back, but I remember my lesson and to this day avoid them when I need to eat. I'm sorry you went through this, but I believe you are stronger for it.