Carbs Congrats on the loss!!! That is very cool. And 50 miles a week on your bike is awesome! I'm hoping to get back out to Denver this summer....... I still want to hit the trails with you but you'll probably leave me in the dust!! Just promise me you'll stop every 5 miles or so so I can catch up.

OK - A question...... does anyone use one of the digital scales that measures body fat along with weight? I'm thinking of getting one and was wondering if anyone had any recommendations. Are they accurate?

Thanks,
Gypsy