Sat, Jan-24-04, 00:41
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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whew.. think i ate too much today.
8:00AM - Atkins Shake
1:00PM - 2/3 pound Hardees Low Carb Burger (no ketchup)
5:00PM - 10 hot wings, celery + ranch
10:00PM - 12oz Steak, celery + ranch
What do you guys think? Guess ill find out in the morning.. i hope i didnt gain any weight.. its been a LONG time since ive put weight on.
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