Fri, Jan-23-04, 22:01
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Registered Member
Posts: 31
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Plan: neanderthin
Stats: 183/137/115
BF:
Progress: 68%
Location: SW Missouri
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1 scoop whey
1/4 cup frozen mixed berries
8 oz water
1/8 cup of Raspberry DaVinci Syrup
4 ice cubes
1 Tbsp Heavy Cream
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Did you use sugar free syrup or the regular?
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