Fri, Jan-23-04, 21:35
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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The shelled pumpkin seeds I have are 4 grams of carbs, three fiber....leaving one net carb. I suppose the difference might be serving size?
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