Well, I finally feel better. I ended up eating lunch and crashing for an hour or so. I can't believe how horrible I felt. I really wanted to start adding fruit back into my diet but I'm afraid to now The bad said no added sugar, but for each serving which is 3/4 cup (I only had 1/4 cup) there are 11 grams of sugar. What does that mean? On fresh berries would there be any grams of sugar for natural sugars? Sorry to be so dumb about it.
Thanks,
Alli
Thanks,
Alli