Hey everyone! Well, I've finally managed to lose 3 lbs. this week - woo hoo! I've been much more strict recently - cutting out the low-carb candies, coffee, etc. I've also continued cycling (up to about 50 miles a week!) and walking the plank...er...treadmill when it's been too snowy/icy to do that. Hoping for another good week - I wish everyone the best!