I will say this, it took me a lot longer to decide to switch to ths woe, because I was happy with myself. I knew I was overweight, but I am happy with who I am. I decided that I wanted to loose weight because I knew that if I didn't I would have a hard time keeping up with my kids, or being around when I had grandkids.

For me, my weight and the way I felt about myself, are two seperate things. You should always strive to be happy with yourself regardless of how much you weigh. But if you want to be happy with yourself and avoid a lot of the health related problems that go along with being overweight that is even better.