Fri, Jan-23-04, 16:03
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Senior Member
Posts: 812
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Plan: my own
Stats: 35/35/22
BF::(/:(/:)
Progress: 0%
Location: South West, Kentucky
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What i find odd is that insulin was not mentioned one time in the program. It has such an affect on hunger and cravings. i know for a fact if i eat high protein/high carb/low fat i still have horrible cravings and the urge to eat because of the carbs causing my already higher than normal(because of insulin resistace) insulin levels to soar even higher.
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