Fri, Jan-23-04, 15:26
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Lurking LowCarber
Posts: 296
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Plan: Atkins
Stats: 203/182/150
BF:
Progress: 40%
Location: DFW area, TX
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I must admit, WW is certainly more stringent in their point system than LC is with counting carbs. I learned, just as gotbeer, which foods to avoid.
I've also noticed when I'm in the middle of a stall, it helps to count up the carbs I actually am consuming since I tend to fall prey to carb creep. LC is certainly much easier than WW in that respect, but it's not entirely different, either.
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