Fri, Jan-23-04, 14:06
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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You can go to Taco Bell's website and play around with the ingredients. If you have it without the shell, beans, or salsa, it's about 6 grams ECC, IIRC.
The beans are what pushes up the carb count. But hey, it was one time. Next time you'll know. Don't beat yourself up about it, 'kay?
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