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Thread: Hydration -- all at once or thru-out the day?

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#8 ^

Fri, Jan-23-04, 13:34

potatofree potatofree is offline

Fully Caffeinated

Posts: 17,245

Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in

BF:?/35/?
Progress: 51%

I have a weird way of remembering my water (which in my opinion should be spaced throughout the day) is to drink a glass every time I'm at the sink washing my hands after a "powder room visit"...