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Old Fri, Jan-23-04, 13:23
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4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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Some excellent ways to bring up your fat: avacado's, full fat dressings and cheeses, cook with plenty of olive oil, olives and nuts are a few ideas
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