I read a thread earlier on this site about how many people were going to Taco Bell and getting the Taco salad....eating it without the shell & it sounded soooo good that I did that today for lunch.
I wish I had looked on their site for the Nutritional information first because that little trip to Taco Bell cost me 22 carbs !!! Yikes!!
I am still trying to stick to 20 -25 carbs a day so with lunch and breakfast, I'm already at limit.
Just a reminder to all....do your homework!