Where is everyone??!!!!!!

Deb: sending you some warm(er) air from the sunny south !!! Still a bit chilly here, but nothing like you've got!

Renee: Thanks for posting your foods. That has really helped clarify some things for me in my switchover from Atkins.

What is the "contract" thing. Is that something you're doing at work or on this site?

Good Day to All! Kat