I have some very good news for you! Once you get rolling with Atkins and go through a few days of induction, your blood sugar will flatten out. This will eliminate or greatly reduce cravings for carby foods, including sweets and chocolate. They will always tempt you to a degree, and you will probably always like the taste. But you won't be unable to resist once you break free of the carb cycle. Low-carb puts YOU in control of the cravings.

As far as eating out...it's getting better all the time!!!! More and more companies are responding to the surge in low-carb eating. It's better now that when I started less than two months ago!

Good luck to you!!!!!!!!!! We'll be here if you need us!