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Hydration -- all at once or thru-out the day?
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Fri, Jan-23-04, 11:21
Thumbelina
Senior Member
Posts: 189
Plan: Atkins OWL 30g
Stats: 150/135/125
BF:?/18%/15%
Progress: 60%
Location: Atlanta
Good comment, Ladybelle, what you say makes common sense!
Thumbelina
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