Thread: Hydration -- all at once or thru-out the day?
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  #4   ^
Old Fri, Jan-23-04, 10:31
sjkling sjkling is offline
Senior Member
Posts: 510
  
Plan: atkins
Stats: 220/190/160 Female 5'10
BF:
Progress: 50%
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i try my hardest to have 64 oz gone by noon! the rest is all just added benefit....
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