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Thread: Hydration -- all at once or thru-out the day?

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#3 ^

Fri, Jan-23-04, 10:27

Tracey71

Senior Member

Posts: 338

Plan: Atkins
Stats: 210/204/140 Female 67 inches

BF:
Progress: 9%

Location: Canada

I don't have the scientific answer, but I don't think it matters. I drink the bulk of my water during the daytime hours too. This hasn't seem to hinder my progress.