Glad you joined us! And congrats on those 7 lbs.

You shouldnt worry about calories at the beginning, however 1/2 lb of cheese is a lot . Maybe you could start a Journal in the "My Journal/Bootcamp" section of the forum so we can see just what you are eating. Have you been drinking your water? Eating your green veggies? These things play a part in the success of a LC WOE. But by all mean, if you're hungry eat something. Just be sure that you are actually hungry, and not bored, as suggested.

Cheers,
Nat