Mon, Sep-24-01, 17:10
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Senior Member
Posts: 1,073
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Plan: Atkins- post pregnancy
Stats: 174/127/125
BF:
Progress: 96%
Location: NC
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I too used to eat out of boredom. As long as you watch your carbs, eat what you want. Pretty soon you'll realize food is just energy for your body and the compulsive eating will stop. I think most of the compulsive eating has more to do with the carbs and the cravings than anything else. Snack on protein and water. You'll be fine.
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