Woohoo Marty! You are doing so well. I think I'm more like Kris and probably won't let go of the handrail for fear I'd trip and fall head over heels down the stairs.

I haven't had a real opportunity yet to notice if my added exercise has helped in real life. (I hybernate in the winter. ) But I can tell with doing the exercise that I am getting stronger.

I'm really looking forward to this summer and being able to do more physical activities!