Hi Everyone,

My name is Sammie. I am completly new to Low Carb diets. I will be starting a PSMF diet in 2-3 weeks as soon as the doc gets the required lab work. I'm kind of re-hashing what I wrote on the newbie board.

I have 129lbs to lose so I guess that puts me in the TDC. I look forward to losing weight with everyone here.

Sammie