Thu, Jan-22-04, 16:48
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Registered Member
Posts: 90
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Plan: Atkins
Stats: 211/180/140
BF:
Progress: 44%
Location: Fla
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Just add 12lbs to your start weight. I found out a couple of months ago mine was 10lbs off. I was highly upset. Subtract the loss and it should put u where u are now.
Goodluck and keep your headup
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