Thu, Jan-22-04, 14:45
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Cherper, go to www.fitday.com. They list all spices as well.
I used to be totally anal the first 2-3 months, and counted EVERYTHING, incl "a pinch of dried chili pepper". 
I'm not that rigid anymore, though...
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