Hi Jessie!

I agree with you. Go with the flow and listen to your body. I personally never felt good in ketosis. I always had weakness and basically just felt bad all around. So I knew in the back of my mind that there was no way I would be able to stay on Atkins long term. And once I couldn't stop my cheating..well I knew then I had to do something pronto. And boy am I happy I did do something. So far I am much more satisfied with CAD and feel alot better health wise too.

Lisa