it sounds like we're all in the same boat! i was just in the hallway and kids from home ec were passing out cookies! boy, they looked so good! but even though i wanted one, i didn't really want one! i think you have to think in terms of how badly you want to eat something, and how badly you want to get healthier.....i don't believe in total deprivation, but i do believe i have learned to pick foods more carefully!