Thu, Jan-22-04, 11:15
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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No problem Ada, just wondered. Certainly start climbing the carb ladder and start adding in good carbs like nuts and berries (which are my favorites over whole grains anytime.) At your stage, most people only go back to Induction if they mess up big time.
So glad to hear you are enjoying it!
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