View Single Post
  #14   ^
Old Thu, Jan-22-04, 09:09
adkpam's Avatar
adkpam adkpam is offline
Senior Member
Posts: 2,320
 
Plan: Atkins
Stats: 185/151/145 Female 67 inches
BF:
Progress: 85%
Location: Adirondack Mountains, NY
Default

One thing I've noticed that might help you: it's that food TASTES SO GOOD to me now. I remember being starving, eating a meal, and still being unsatisfied. This is what leads to fantasies of "pigging out."
However, eating Atkins, the food tastes so delicious to me, but after I don't have the urge to eat more.
It's the best of both worlds--great tasting food, and then lasting satisfaction.
Reply With Quote