Thu, Jan-22-04, 09:09
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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One thing I've noticed that might help you: it's that food TASTES SO GOOD to me now. I remember being starving, eating a meal, and still being unsatisfied. This is what leads to fantasies of "pigging out."
However, eating Atkins, the food tastes so delicious to me, but after I don't have the urge to eat more.
It's the best of both worlds--great tasting food, and then lasting satisfaction.
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