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Counting Fats ~ Do we count all Three?
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Thu, Jan-22-04, 08:32
Squid
Senior Member
Posts: 479
Plan: general LC
Stats: 195/142/148
BF:
Progress: 113%
Yes, all three of those are fat. But you don't really need to count your fat content on the Atkins plan. You count carbs instead.
Squid
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