Hi everyone!

Well I'm back since last June at which time a trip to Disney ruined everything for me, or better said I ruined it for myself! Anywho, I started again yesterday and have had a massive headache all day with a flushed face and I'm sweating like never before. Just before I started up again I was eating a huge amount of carbs. I am doing induction the same as last year when I lost 10 pounds in the first 2 weeks. I'm sure with determination I will stay on this lifestyle for good. I'm just scared because I felt like I was about to faint in the shower. I had 19 carbs today and 20 yesterday.

My only guess is that Im going thru caffeine and carb withdrawl big time!??

Can anyone tell me if these hot flashes, headaches and sleepiness are normal and maybe suggest something, I would so much appreciate it!

Glad to be back and hope to make more new "FRIENDS", I'll be there for you!
Terry