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Old Wed, Jan-21-04, 23:31
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Bjuba Bjuba is offline
Contributing Member
Posts: 384
 
Plan: Atkins Like
Stats: 266.5/231/160 Female 5' 7"
BF:50.06%/42.96%/25%
Progress: 33%
Location: Vancouver Isl. BC Canada
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I am the same way- I do not cheat - I do have cravings or should I say temptations - I probably will look at adding stuff when I am near to maintenance. But right now I do not trust myself to cheat even a planned cheat.

Of course when in maintenance you will be able to have small amounts of what you want. You can have chocolate pudding - Jell-O diet chocolate pudding - as soon as you are out of induction. I have found most stuff can be replaced with lower carb stuff. It is kind of a mindset - if you feel that you are depriving yourself then you will feel deprived - if you believe that this WOE is the best for you then you will not feel deprived. If you still want the stuff then prepare your cupboards and fridge with duplicate stuff you can have.

I still think that strawberries and real whipping cream is the best desert of all. When I am feeling that I want something that is what I have. Legal and delicious.
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