Wed, Jan-21-04, 19:49
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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You might also check out the ab bootcamp. If you do a search on the BFL forum it has links to that page. It is for focusing on toning and shaping the ab region.
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