Wed, Jan-21-04, 15:57
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Anyone?? Bueller?
Posts: 16,240
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Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
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I knew I had seen a post regarding this a few months ago...
http://forum.lowcarber.org/showpost...38&postcount=32
It does suggest that straining the yogurt will result in less carbs, and a little less protein. I would research it further on the net though, if it is something you are thinking about trying.
Good luck to you!
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