Wed, Jan-21-04, 09:32
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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You might not be drinking ENOUGH water. It's common for people to lower their water intake when they are retaining, but it just makes the problem worse by increasing the sodium content of your body cells, and then they retain MORE water.
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