Wed, Jan-21-04, 09:24
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Anyone?? Bueller?
Posts: 16,240
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Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
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It was hard for me to make the switch to eating fats too after being so conditioned to avoiding them like the plague. You will see when you read the book, that it only takes our bodies a few days to switch over to fat burning mode. If there are limited carbs available, your body is FORCED to burn the fat.
Best of luck to you! I look forward to reading your updates!
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