Boom,

It was stated somewhere in the book that you can have Go Lean crunch and in the smaller book it says other Hi Protein cereals.I have bought another of the Go Lean called Kashi Good Friends.They are both great and great mixed.I have also started adding some flax seeds to it.

Now I have a question.I wonder if we could possibly have the LeCarb milk?The #'s all seem to be good on it and it is so much better than 1%.I think,if I remember right,it is give and take...one is lower in carbs and the other is lower in fat,but I think both were close to the same in sat fat. I know he cannot list every product out there and since some are so new I sometimes think he would say it was ok but I hate to make bad decisions.

Another product I decided to go with,rather than bread is the LaTortilla wraps.I sure hope they are ok as it made a great dinner last night.I guess I'll listen to my body to see if they affect me weight wise.

Have a great day and thanks for anything you can share...

Linda