I was on Phase 1 South Beach (virtually identical to Atk-induction) for 1 month and I have never been tired or felt weak on this diet.

I also have asked my wife if I had bad breath and she said no. (and believe me, she would have told me!)....

I think everyone's different. The important thing is that you're sticking to the plan and losing weight.

Ketosis is kind of like nuclear power. People who don't understand how it works are scared to death of it.

Bill...........310/270/225........almost halfway there.