Wed, Jan-21-04, 06:35
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Senior Member
Posts: 510
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Plan: atkins
Stats: 220/190/160
BF:
Progress: 50%
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i think a valuable lesson is learned here. enjoy the wedding, enjoy the week after, but have the courage to go right back to your healthy lifestyle. i ate a few meals over the holidays that probably weren't exactly on plan....but i enjoyed it and that was that. i faced the same dilemma you did about getting back on track. i had gained 2-3 pounds and wondered if it was really worth it all....and i knew the answer....get back on track, get things under control and move forward. i have the 2 lbs gone, i feel good, i know that i can enjoy a meal or two and get right back on plan. you can do it, too! i got my motivation to hang in there from reading lots of different posts right here....go read some of the amazing stories on here....it will help you get re-focused!
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