Tue, Jan-20-04, 20:23
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Potassium deficiency sometimes makes you lose appetite. Maybe you'd like to try some pot. supplement - good for all LC:ers, since we flush pot. out with all the water we down daily. Cal/mag is good to take extra too, especially if you're working out - beneficial for your muscles and bones.
BTW, gr8smile, I saw in your profile that you are 5ft7. Isn't your set goal weight of 118lbs maybe just a tad low for a tall girl like you? I mean, you're almost as tall as me and my ultimate goal weight is 132lbs, but I feel slim already now at 137... Just a thought.
Cheers!
/gil
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