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Old Tue, Jan-20-04, 19:44
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Squid Squid is offline
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Posts: 479
 
Plan: general LC
Stats: 195/142/148 Female 65
BF:
Progress: 113%
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I wouldn't trust ones on ebay unless it's a sealed bottle and still within it's expiration date. Otherwise they'll give you false readings.

The ketosis stix won't help unless you're eating below about 40-50 gm of carb because you won't be low enough to register ketosis.

I found them motivational during induction but I'm not using them much now. Maybe the stall is just a plateau you're at and the weight loss will start again soon.

Squid
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