Sun, Sep-23-01, 20:05
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: just joined
Quote:
Originally posted by loser53
Remembering the low carb diet I use to follow, I bought the atkins diet book. I started the diet 4 days ago and have lost 3.5 lbs. with no hunger, a lot more energy and sleeping a lot better already.
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Welcome to the forum, Loser! And welcome back to LC. I agree with you, the improved sleep, the energy and the lack of insatiable hunger are wonderful benefits of this WOL.
Glad to have you with us.
Nat |