Tue, Jan-20-04, 19:33
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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Very sorry to hear of the health issues in your family...
...I can definately relate to that. And I can relate to the stress eating behavior too.
If you can, try to stop yourself the next time you find yourself turning to food for comfort. Think about why you want to trip yourself up with food at a time when you should be extra special good to yourself. It's those same old ideas that made us heavy and will prevent us from getting healthy if we don't deal with them.
Positive vibes heading your way...
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