Sun, Sep-23-01, 18:45
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Senior Member
Posts: 123
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Plan: Atkins
Stats: 190/171/140
BF:
Progress: 38%
Location: Vancouver
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Got ketostix
And the overt carb does knock me out of ketosis momentarily. For example, this a.m. no pink showing but by this p.m. pink coming back. I seem to stay in ketosis quite easily, but then again I've also been more or less stalled for about 3 months. Been on Atkins for 8 months now. My overt carb moments have been extremely infrequent over the stretch, and I'm very wary of tipping myself into appetite for carbs, but I have made peace with myself about the occasional carb consumption as I'm on this woe for the long haul.
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